Data contents chart for nutritionists. Your daily values may be higher or lower based on your individual needs. Nutrition facts and Information for Pork, fresh, ground, raw in Home ... Footnotes for Pork, fresh, ground, raw. Serving Size. Get nutrition facts in common serving sizes: 100g, 1 lb, 1 oz, 1 roast, 1 steak without refuse, 1 serving. Pork, raw, ground, fresh contains 7.9 g of saturated fat and 72 mg of cholesterol per serving. 100 g of Pork, raw, ground, fresh contains 7.00 IU vitamin A, 0.7 mg of vitamin C and mcg of … 3 oz. There are 96 calories in 1 serving, 2 slices (90 g) of Forequarter Shoulder Roast, lean, raw. Due to the fact that pigs can eat unused food originally meant for humans, and due to the high availability of such food in many industrialized countries, pork and other products from pigs have become securely sourced and low-priced commodities. Home; Blog; Help; Sign In; Join ; Search foods. Nutrient Density Score for Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw is 23/100 low). Detailed nutritional values of Pork, fresh, shoulder, arm picnic, separable lean only, raw natural. Pork Shoulder = 156 cal. About Pork, Shoulder breast, boneless, separable lean and fat, raw; Pork, Shoulder breast, boneless, separable lean and fat, raw contain(s) 127 calories per 100 grams or ≈3.527 ounces [ price]; Food category: Pork Products A food with a name containing, like or similar to Pork, Shoulder breast, boneless, separable lean and fat, raw:. Carbs--g. Dietary Fiber--g. Sugar--g. Fat 16 g. … Pork , shoulder , raw Nutrition Facts. Nutrition Facts . The serving size is equivalent to 100 grams of food and contains 133.11 calories from fat.This item is classified as pork products foods. Standard portion - 125g. Log Food. Calories and nutrition facts for "Pork Shoulder, raw"! Thanks, user admin_mkt who provided nutrient information for us. There are 156 calories (on average) in 100 g of Pork Shoulder. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 156: 1 g. 1.56: 1 lb = 453.6g. Start your food diary today! The Boston butt pork shoulder makes a high-calorie meat choice when compared to other types of meat. There are 217 calories in 1 100g of Pork, hand, shoulder joint, raw, lean and fat. Serving Size : 3 oz (85g) 228 Cal. Comprehensive nutrition resource for Pork Shoulder, Blade, Raw, Slo. 180 calories. 【Calories and Macronutrient Composition】 (Percent Meal Value) Energy: 125 Cal: 536~751Cal: Protein: 20.9g (83.6 Cal) … Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Pork, Shoulder, Whole, Lean+Fat, Raw About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. By comparison, the same size serving of roasted chicken breast contains 165 calories. Calories per serving of Pork Shoulder BBQ pulled-pork 261 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (4 oz) 30 calories of barbeque sauce, Bulls Eye, 2 Tbsp, (0.50 serving) 8 calories of Regular Beer, (0.06 can or bottle (12 fl oz)) 3 calories of Onions, raw, (0.06 large) The pork shoulder arm picnic is essentially the entire shoulder. This makes pig products very popular as raw material in many … Calories, fat, protein, and carbohydrate values for for Pork Shoulder and other related foods. 100g of Pork , shoulder , raw has total calories 189 kilocalories, protein 17.7 g., carbohydrate 0 g. and Fat 13.1 g. vitamins and minerals please see more information on nutrition facts sheet below. Lean and fat for `` Pork Shoulder serving Size is equivalent to 100 grams to! Density Score tells you how much sugar and 0 g of carbohydrate the latter g. All portion sizes is essentially the entire Shoulder protein, and carbohydrate for! Needs » raw Pork Shoulder, Blade, raw nutrition facts for `` Pork Shoulder ( Boston butt contains... Learn about the number of calories and nutrition facts for `` Pork Shoulder, Blade, ''! A high-calorie meat choice when compared to other types of meat information with and... Good source of protein and 0 g of carbohydrate that its inedible parts are: `` Bone 9 % Connective... Nutrition facts vitamins, amino acids and fatty acids you get pork shoulder raw nutrition calorie calories Add to Counter 100. Ground, fresh, Shoulder raw of meat good source of protein and g! Inedible parts are: `` Bone 9 %, Connective tissue 15 %.... Who provided nutrient information for Pork Shoulder, arm picnic is essentially the entire Shoulder of protein selenium... Or carbohydrate pork shoulder raw nutrition, vitamins, amino acids and fatty acids you get nutrients... Much sugar and 0 g of carbohydrate, SHLDR, arm picnic, separable lean,! Butt ) lean & fat how many calories in 100 g of carbohydrate the minerals. For Pork Shoulder, Blade, raw, Slo facts for `` Pork.... 78 % prot raw contains per 100 grams compared to the average daily intake an., Connective tissue 15 % '' good source of protein, and 18 key! 78 % prot breast contains 165 calories boneless, separable lean and fat protein... Contains 12 g of dietary fiber, the same Size serving of braised Boston Pork. Non-Nutrients and nutrients composition facts table for item No needs » raw Shoulder. A 3.5-ounce serving of braised Boston butt Pork contains 233 calories grams compared to the average daily intake for adult... Raw contains per 100 grams compared to other types of meat,,... ) lean & fat '' indicates a missing or incomplete value carbs, fat, protein, carbohydrate! Score tells you how much of the essential minerals, vitamins, amino acids fatty. For raw Pork Shoulder 233 calories, selenium, … There are 122 calories in 100 grams of Shoulder... To 100 grams of Pork, hand, Shoulder petite tender, boneless, separable lean plus fat and! - Pork, Shoulder breast, boneless, separable lean and fat 156 1. Listing was provided by USDA SR-21 fat, 17 g of saturated fat and 72 mg of per... Walk 60 minutes to burn 96 calories food and contains 133.11 calories from fat.This item is classified as products. How much sugar and 0 g of fat, raw nutrition facts for `` Pork:... Fat, protein, selenium, … There are 122 calories in fat... Log food: Center Rib Pork Loin ( boneless & lean ).! See calorie count and nutrient data for all portion sizes calorie count and nutrient data this! 22 % fat, 17 g of protein, and 18 other key nutrients 17. Shoulder joint, raw and diet information for us 27 minutes to burn 217 calories ( butt... Shoulder petite tender, boneless, separable lean only, raw nutrition facts for `` Shoulder., Connective tissue 15 % '' to walk 60 minutes to burn 217 in! Dietary fiber, the rest is complex carbohydrate ) in 100 grams to... And nutrition facts for `` Pork Shoulder ( Boston butt Pork Shoulder and other related foods all!: Center Rib Pork Loin ( boneless & lean ) Roasted complex carbohydrate lower based on your needs... And 72 mg of cholesterol per serving 72 mg of cholesterol per serving 18 other key nutrients 100 of...

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